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TopicWeight Loss Social: 4 Powered up edition. (Newcomers welcomed )
cjsdowg
03/11/24 7:15:23 PM
#357:


i compensated by only doing brief cardio

I started to do some Cardio setting down, due to mobility issues. You might want to look into that if it gets really bad and you still want to do cardio. And DDP has some that you can do in the bed.

coolpal23 posted...


i weigh every morning, and so far it seems that i weigh less whenever it happens and i go to sleep like this

hoping for some noise for you.


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