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Topic | Do you work out |
BADoglick 03/09/24 1:24:25 PM #8: | Yes I love working out. I also work a very sedentary job so if I didn't I'd literally be on my butt all day. Generally I play dek hockey twice a week. In the winter I'll lift four days and take a rest day. In the nicer months I usually replace one lifting day with either a bike ride or disc golf. On weekends I often do both a lift and hockey or biking or disc on the same day. Today I got dek pickup eight to ten so I'm probably going to the gym to do some light lifts for a bit just so I'm not sedentary all day before then going to use the hydro chair
--- BADoglick to the Max! ... Copied to Clipboard! |
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