LogFAQs > #979252170

Feeling more mobile today, I managed to skip the gym and instead brought the workout home. I put my resistance bands to good use, performing curls and tricep pulldowns. I got creative with my dresser for cable rows, and my stairs became the perfect spot for dips. Im brainstorming ideas for tomorrows session.

For the Inverted Row,this is when you use the bench press par for pull ups. Now clue how to do that one at home.

Machine Ab Crunches I guess my ab well or just crunches those hurt my neck so I don't know.

As for the Machine Bench Press, if improvising with a bands doesnt work out, Ill switch to dumbbells. Im considering trying it on the floor.(willthat work)

Ill be doing dips again; theyre a staple in my routine.

The Cross Cable Pull is a bit of a mystery, but Ill figure out an alternative.

And the Parallel Bar Leg Raise? Ill need to get creative there too.

AngelsNAirwav3s

Thanks for the video I don't like Squats at all.