LogFAQs > #979251457

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Topic	Weight Loss Social: 4 Powered up edition. (Newcomers welcomed )
AngelsNAirwav3s 03/07/24 11:39:07 PM #320:	https://youtu.be/9JX0XBgaiSg?si=38Ufd6hMc19XCCNR&start=175 Chris Bumstead (Olympia champ) and Wesley Vissers (Arnold Classic champ) just came out with a video today where they talk about squats and deadlifts, and they both say that they dont do them anymore because the injury risk is so high. Squats/deadlifts are fun because you can throw a LOT of weight around and you improve quickly, but they really arent needed, you can get all the same gains with safer lifts. --- Hello world! <cite>AngelsNAirwav3s posted [p:979251457] in Weight Los... [t:80687095]...</cite> <quote>https://youtu.be/9JX0XBgaiSg?si=38Ufd6hMc19XCCNR&start=175Chris Bumstead (Olympia champ) and Wesley Vissers (Arnold Classic champ) just came out with a video today where they talk about squats and deadlifts, and they both say that they dont do them anymore because the injury risk is so high. Squats/deadlifts are fun because you can throw a LOT of weight around and you improve quickly, but they really arent needed, you can get all the same gains with safer lifts. --- Hello world!</quote> ... Copied to Clipboard!
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