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| Topic | Can anyone help me build a good leg day work out ? |
| cjsdowg 03/06/24 11:17:47 PM #1: | Right now I am not very model so I can do anything. But when I am better I want to work on my legs. I saw my parents today and they both said my legs were tiny.
This is what I normally do Machine Calf Raise Leg Extension Leg Press Hack Squat And Curl Machine ( I not that ain't leg but I do that every day I in the Gym.) --- If you say I am wrong, then prove that you are right. ... Copied to Clipboard! |
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