LogFAQs > #979103721

LurkerFAQs, Active Database ( 12.01.2023-present ), DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	I've been tracking what I eat for 16 days now
lydiaquayle 02/28/24 11:26:59 PM #22:	SilvosForever posted... 2300 is a LOT by the way. If you're trying to cut. Try to target 1200. It's doable. But requires mindfulness. The calories aren't the problem at his weight. He doesn't need to lose any more weight. It's the lack of nutrients that he's getting for those 2300 calories. The crappy sugars are the main problem that I see. --- [Feminist][CisGender][Straight Supporter][Non-Binary] I'm not Ashamed to Dress 'like a Woman' because I don't think it's Shameful to be a Woman. ~Iggy Pop~ <cite>lydiaquayle posted [p:979103721] in I've been ... [t:80708424]...</cite> <quote>SilvosForever posted... </cite><quote>2300 is a LOT by the way. If you're trying to cut.Try to target 1200. It's doable. But requires mindfulness.</quote>The calories aren't the problem at his weight. He doesn't need to lose any more weight. It's the lack of nutrients that he's getting for those 2300 calories. The crappy sugars are the main problem that I see. --- [Feminist][CisGender][Straight Supporter][Non-Binary]I'm not Ashamed to Dress 'like a Woman' because I don't think it's Shameful to be a Woman. ~Iggy Pop~</quote> ... Copied to Clipboard!
Topic List	Page List: 1