LogFAQs > #979060069

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Topic	Gentle reminder: exercise
ZannoL 02/26/24 7:15:36 PM #5:	BoomerKuwanger posted... I've been exercising regularly for years and while I wouldn't suggest not doing that, it isn't really the silver bullet for depression that people make it out to be. It can help a lot for sure. Def not a replacement for meds, though. <cite>ZannoL posted [p:979060069] in Gentle rem... [t:80706638]...</cite> <quote>BoomerKuwanger posted... </cite><quote>I've been exercising regularly for years and while I wouldn't suggest not doing that, it isn't really the silver bullet for depression that people make it out to be.</quote>It can help a lot for sure.Def not a replacement for meds, though. </quote> ... Copied to Clipboard!
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