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Topic | Used a trap bar deadlift today for the first time. |
Verdekal 02/22/24 9:07:07 PM #6: | C_Pain posted...
Isn't that a bit much considering you never have deadlifted before? What's the difference between regular deadlift and the trap bar? Does it help with posture?I do a job that can involve manual labor so I have an idea of what I lift sometimes. When I say lift, I don't mean weights in a gym but just picking shit up and manipulating them. --- Don't tease the octopus, kids! ... Copied to Clipboard! |
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