LogFAQs > #978884418

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Topic	Weight Loss Social: 4 Powered up edition. (Newcomers welcomed )
Akagami_Shanks 02/16/24 8:00:03 PM #154:	Harpie posted... Ive upped my maximum calories from 900 to 1100 a day. The 900 was really good for the initial weight loss, but after a month of sticking to it I found myself getting pretty weak. My lifts werent improving, and I just wasnt feeling as good anymore. I officially made the switch earlier this week, after I stood up too fast and proceeded to black out for about 2 seconds.. Im trying not to be disappointed in myself for increasing my calories, but Im already feeling much better ^^ You were basically starving yourself tbh. Idek how you managed to eat only 900 calories. Did you only eat once a day? --- yes <cite>Akagami_Shanks posted [p:978884418] in Weight Los... [t:80687095]...</cite> <quote>Harpie posted... </cite><quote>Ive upped my maximum calories from 900 to 1100 a day. The 900 was really good for the initial weight loss, but after a month of sticking to it I found myself getting pretty weak. My lifts werent improving, and I just wasnt feeling as good anymore.I officially made the switch earlier this week, after I stood up too fast and proceeded to black out for about 2 seconds.. Im trying not to be disappointed in myself for increasing my calories, but Im already feeling much better ^^</quote>You were basically starving yourself tbh. Idek how you managed to eat only 900 calories. Did you only eat once a day? --- yes</quote> ... Copied to Clipboard!
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