LogFAQs > #978627669

Wake up in the middle of the night, pushups and situps, then I take like a four hour long walk, or at least until the sun comes up.

Then I curl up while sitting crosslegged and remind myself my condition is not my fault while also replaying every cringeworthy thing I've ever done since I was six years old, and then considering the myriad missed opportunities I've had in life.

Then I get tired of that and play video games until my girlfriend wakes up.

This was how I handled it, but meds and adherence to routine have reduced this event to maybe 2-3 times in the past 3 years.