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Topic | Fitness/Exercise/Health topic |
Seanchan 01/03/24 7:28:06 PM #406: | I've had an Apple Watch for over 2 years now. Super useful as a fitness tool. There's an odd satisfaction to closing my rings every day. Okay, not every day but like 90% of the time... But it still gets me up and moving more than I would otherwise.
Granted, I take the calories burned with a grain of salt, as I think it's just doing some simple math of age, sex, weight, and heart rate. That said, you'll still have an understanding of where you're at. This time of year, I'm usually at 700ish calories burned per day. During the peak of the summer, when I'm swimming a lot, it's closer to double that. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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