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TopicFitness/Exercise/Health topic
Sorozone
01/03/24 7:08:26 PM
#405:


So I used to have a fitbit a few years ago, which is my one and only fitness tracker. I stopped using it years ago because I lost it after moving lol.

Anyway, got a smart watch over Christmas, and I'm a giant nerd who likes stats and tracking numbers. It's partly why I really like strength building because I love getting PR's. It's also why I'm into speedrunning because PR's rule no matter what it's in. Because I love this type of stuff I'm trying to incorporate it into all my goals. So I started tracking my times during my walks/runs and I'm aiming to improve my time each time I do that walk. I know when I first started doing these walks it took about an hour and 45 minutes or so to finish. Today it only took an hour and 15 minutes. I know my cardio is going through the roof with improvements, so it's going to be quite fun to track this. It helps I live in a high altitude/super clean air quality are too.

Excited for the first time I get under an hour. One of my goals is to run a marathon too at some point.

Also killed my bench day today! Starting to see some strength loss, but not too concerned because muscle memory is crazy, and I'll probably be back where I was within a couple weeks of bulking. Which I'm hoping to start to the bulk by February.

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