LogFAQs > #977653951

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Topic	Fitness/Exercise/Health topic
Sorozone 12/09/23 8:07:07 PM #395:	Starting to hit the biceps hard by trying to keep it in the stretched position for longer periods of time. Throwing in some half reps for good measure, then full ROM to finish the set out. Definitely getting more soreness and overall just a tighter feeling in my arms. Good day! Plan on weighing myself next Friday. --- https://m.twitch.tv/sorozone/profile <cite>Sorozone posted [p:977653951] in Fitness/Ex... [t:80186526]...</cite> <quote>Starting to hit the biceps hard by trying to keep it in the stretched position for longer periods of time. Throwing in some half reps for good measure, then full ROM to finish the set out.Definitely getting more soreness and overall just a tighter feeling in my arms. Good day! Plan on weighing myself next Friday. --- https://m.twitch.tv/sorozone/profile</quote> ... Copied to Clipboard!
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