LogFAQs > #977615102

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Topic	Fitness/Exercise/Health topic
Sorozone 12/07/23 7:24:35 PM #394:	Seanchan posted... ...that's an 11 minute/mile pace...for walking?!? Are you sure that's accurate? I can walk pretty fast for an hour long walk (15:30-16:00 minute/mile pace). And when I've tried, I was able to get close to a 14:00 minute/mile pace for 5-6 miles. 3 min/mile faster than that is so serious speed walking! It wasn't just walking, lol. I do intermittent sprinting, and jogging. Walking is just my cool down. So once I'm refreshed I start jogging, and when I'm feeling good I'll do full on sprints. Going on a 'walk' is just easier to say. --- https://m.twitch.tv/sorozone/profile <cite>Sorozone posted [p:977615102] in Fitness/Ex... [t:80186526]...</cite> <quote>Seanchan posted... </cite><quote>...that's an 11 minute/mile pace...for walking?!?Are you sure that's accurate? I can walk pretty fast for an hour long walk (15:30-16:00 minute/mile pace). And when I've tried, I was able to get close to a 14:00 minute/mile pace for 5-6 miles. 3 min/mile faster than that is so serious speed walking!</quote>It wasn't just walking, lol.I do intermittent sprinting, and jogging. Walking is just my cool down. So once I'm refreshed I start jogging, and when I'm feeling good I'll do full on sprints.Going on a 'walk' is just easier to say. --- https://m.twitch.tv/sorozone/profile</quote> ... Copied to Clipboard!
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