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Topic141/85 BP high?
HornedLion
11/03/23 1:11:43 PM
#11:


hockey7318 posted...
Are there life style changes you could make that would likely help? Are you over weight? Drink often? Smoke? Exercise? etc..

I drank a lot for 6 months and then quit cold Turkey. I went from a 27BMI to a 29.2BMI and thats all in my gut. But due to my frame its hard to see or tell. Im constantly being asked, lose what? When I say I need to lose weight.

I dont smoke either.

Work is stressful, though. Right now its changing a lot so Im stressed.

My BP use to always be 120/80 exactly. Never could get it lower. But when I went from 27BMI to 23.2BMI my BP was like 109/72 on average.

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