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Topic | Is drinking every night for 6 months alcohol abuse? |
adjl 09/21/23 3:38:07 PM #5: | It's more than you probably should be drinking, health-wise, but whether or not it's "abuse" is more a matter of whether or not it's become a dependency. Take a break for a while and see how you feel. If taking a break is hard, make it more than a break and make a serious effort to cut alcohol out of your life entirely, because you're at a serious risk of becoming an alcoholic (if you aren't there already). If taking a break is easy, you're probably okay for now, though hold on to the philosophy of periodically making sure that you can indeed quit.
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