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| Topic | Fitness/Exercise/Health topic |
| Sorozone 08/07/23 10:08:33 PM #314: | Solid leg day, strength is starting to wan, but I was able to maintain everything, it was just harder.
However I did end up switching my workout up a bit and finished with squats instead of starting with them. Also belt squat machines are killer for quad improvements. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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