LogFAQs > #975144519

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TopicFitness/Exercise/Health topic
Sorozone
07/29/23 9:54:53 PM
#297:


Solid squat and leg day today, no improvements, but maintained well, and kept my form in check even on heavier lifts. They don't have a lot of supplemental equipment here, especially for legs, so I started doing some Nordic hamstring curls, those things are killer.

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