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TopicFitness/Exercise/Health topic
Sorozone
07/15/23 3:10:41 PM
#284:


Had one last cheat meal last night before I start cutting down weight. Weighed in at 176 this morning. Taking it easy this week, gonna do a deload/rest week. So did a full body workout with light weight and low reps. Feels pretty good. Hoping this will rejuvenate my fatigue levels and get me ready for a good 4 week period of hard lifting to hopefully maintain my strength to the best of my ability while losing weight. Hoping to be 165-160 by the end of August, and maybe 155 by September. That would be a massive success for me. Shit load of tuna meals coming up.


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