LogFAQs > #974600859

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Topic	Well its offical, im too fat.
Lopen 07/03/23 3:06:43 PM #19:	Yeah. I used to have a pdf that said do X jumping jacks, X crunches, planks, leg lifts etc that added to about 10m and slowly escalated. A fitness person would be better equipped to give a good workout I'm just talking psychology you gotta just commit to something even if it's easy. Anything helps. Once you do 10m reliably you will be able to put more time in. --- No problem! This is a cute and pop genocide of love! <cite>Lopen posted [p:974600859] in Well its o... [t:80497936]...</cite> <quote>Yeah. I used to have a pdf that said do X jumping jacks, X crunches, planks, leg lifts etc that added to about 10m and slowly escalated. A fitness person would be better equipped to give a good workout I'm just talking psychology you gotta just commit to something even if it's easy. Anything helps. Once you do 10m reliably you will be able to put more time in. --- No problem! This is a cute and pop genocide of love!</quote> ... Copied to Clipboard!
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