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| Topic | Fitness/Exercise/Health topic |
| Sorozone 06/29/23 8:54:32 PM #263: | I've decided to throw out deadlifts on my back day, and just make a day of deadlifts by itself. Starting today! Did a bunch of max 1-3 reps until I couldn't do them anymore, and started lowering the weight until 5 reps were reaching my limit, then decrease again. Hoping this kickstarts my deadlift, because it's still lagging badly behind everything else. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
| Topic List | Page List: 1 |