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TopicFitness/Exercise/Health topic
Seanchan
06/17/23 10:12:01 PM
#253:


Had "one of those days" today. Got to the gym and reached into my backpack to discover my water bottle had popped open. Thankfully it only had my belts in it so not the worst. But I did have a nice wet ring around my shirt when I used the belt...

I can't imagine that had much impact but I had nothing today on my heavy squat set. Had to bail out without getting a rep at a weight I should have been able to get 3-5 reps.

I'm going to blame my usual summer swimming season. From Memorial Day to Labor Day I'll swim 1+ miles 4-5 times a week and it really does take it out of you, especially in the lower body. And it's not like I swim hard or anything, it's just the quantity that catches up to you.

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