LogFAQs > #974113925

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, Database 11 ( 12.2022-11.2023 ), DB12, Clear
Topic List
Page List: 1
TopicFitness/Exercise/Health topic
Sorozone
06/12/23 8:14:10 PM
#245:


Another good squat day. Hit 335, and attempted 345. Good news I was able to be stable going down on the 345, but pushing back up was the problem. I held it for a good bit though, I expect to hit it next time.

New sets looking like 255 x 8, 280 x 5, 310 x 3, and 345 x 1. Almost back to 315 x 3 which has me pretty much back on track to my peak squat strength. Looking good! Feeling good!

---
https://m.twitch.tv/sorozone/profile
... Copied to Clipboard!
Topic List
Page List: 1