LogFAQs > #973931514

Seanchan posted...

You know when you take a week off and then you go to the gym and you feel weak as shit and then the next day you have DOMs like you've never worked out before? Just the fucking worst.

Yup. I got really sick in March, totally bedridden for like 36 hours and the recovery time after that was rough. Was out of the gym for nearly a full week and it took like a week and a half after returning to feel like I was back to where I was.

In other news, I'm doing a 100 push-ups a day challenge for June. From the 1st through the 3rd I did 5 sets of 20, and today I did 4 sets of 25. Goal is to do one set of 100 on June 30th.