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| Topic | Fitness/Exercise/Health topic |
| Seanchan 05/30/23 9:46:41 PM #228: | It's like, "if I lift consistently weights, I will get stronger" and yet the same idea of "if I consistently stretch, I will be more flexible" takes way too long to sink in. It's easy to see why, because lifting is more "fun", despite it being objectively less useful (as long as you have a baseline of strength) for most people than being flexible and pliant. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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