LogFAQs > #973634088

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Topic	Anyone tried EMDR therapy? (Eye movement desensitization and reprocessing)
zypvashna6 05/22/23 10:12:33 AM #8:	Yes I have done it a lot. it did help a ton and got rid of my chronic night terrors. idk if you want advice but mine is to trust the process and it will seem like it's not working while you are doing it but at least for me there was a slight delay and then I started to notice changes I think it worked mostly subconsciously good luck I hope it helps you out! <cite>zypvashna6 posted [p:973634088] in Anyone tri... [t:80451940]...</cite> <quote>Yes I have done it a lot. it did help a ton and got rid of my chronic night terrors. idk if you want advice but mine is to trust the process and it will seem like it's not working while you are doing it but at least for me there was a slight delay and then I started to notice changes I think it worked mostly subconsciously good luck I hope it helps you out!</quote> ... Copied to Clipboard!
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