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| Topic | Fitness/Exercise/Health topic |
| Sorozone 05/08/23 12:43:23 AM #207: | Hit all my squats so I'm up to 235 x 8, 255 x 5, 285 x 3, and 310 x 1 on my next quad day. I haven't been this sore in my quads after a workout so I think those were solid numbers. Gonna take the next day off from the gym, and get ready for my bench day again. Feeling good on it so I'm hoping for more improvement. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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