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| Topic | Fitness/Exercise/Health topic |
| Seanchan 04/29/23 8:56:29 PM #204: | Mr Athlean-X is a freak. I was following his body weight routine during the COVID days when the gyms were closed and it absolutely kicked my ass. And I wasn't even able to do the "true" routine, that was 60 seconds per exercise! Had a bad squat day today. Had some pain/soreness in my right hip area, which was odd because normally it's my left side I've had issues. Maybe from doing a bunch of treadmill and elliptical cardio the day before. I came up 2-3 reps short on my heavy set, which was frustrating. But so it goes sometimes... --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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