Topic List | Page List: 1 |
---|---|
Topic | Fitness/Exercise/Health topic |
Sorozone 04/29/23 5:46:54 PM #203: | Like I mentioned last week I implemented some changes to my arm routine. What I did was implement this: https://www.youtube.com/watch?v=Re_3NU0XQP4 And this dude ain't lying. My triceps have never been this sore. Just got back from the gym and my arms are on fire. I also hit 145 on OHP today, oh yeah. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
Topic List | Page List: 1 |