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TopicI'm getting at that age where I notice something wrong with me at all times.
epik_fail1
04/26/23 7:04:16 PM
#20:


Ivynn posted...
People joke about how it's all downhill after 30, but it really depends on how much you exercise and eat right. If you spent most of your life sitting down and eating crap, of course things will start to fall off after 30.

The thing is, you can control it, but the muscles and the brain will still gradually decline, you can just make decisions to make it less bad


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