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Topic | Fitness/Exercise/Health topic |
Sorozone 04/24/23 6:11:13 PM #199: | Decided to go to focus on my arms a bit differently by pausing at the end of the motion/lift to flex and focus on isometrics, and go figure for the first time that I can remember I'm actually sore in my biceps and triceps. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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