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| Topic | Overall are you happy with your life? Why or why not? |
| DeepFriedSquid 03/20/23 3:08:05 PM #22: | KogaSteelfang posted... I tried that once. 6 months in and it wasn't helping at all. Actually made things worse. I've been very reluctant to try again since then. Why do you feel that the therapy wasn't working for you? KogaSteelfang posted... No. I'm just a pathetic loser. No one really cares about me outside of what I can do for them. I'm basically just a spare tool to be used then tossed aside. Also I'm not trying to come across as an armchair therapist here but having these negative self thoughts and especially writing them out is incredibly detrimental to your self esteem. You may think the bad life causes the negative thoughts, but the negative thoughts can definitely cause the bad life (or make it worse). For the record I say this as someone that has suffered from cynicism and low self esteem for a long ass time, but I'm trying to make the effort of improving my outlook. Initially I was skeptical of trying to be glass half full, but after putting it in practice I've found it made me enjoy life more ... Copied to Clipboard! |
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