LogFAQs > #972022073

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TopicFitness/Exercise/Health topic
Sorozone
03/07/23 6:10:40 PM
#171:


Done with vacation, snow is melting, went in today.

Hit a new PR of 195 on incline bench, and finished the workout on weighted dips. 90 pounds for 3 reps. Most weight I've attempted and I'm happy I could muster more than one rep out of it. I am curious how many I could do just with my body weight at this point. I could turn out 20+ consistently but that's always at the end of my workout. Wonder if I could hit 30+ with fresh arms/pecs.

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