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Topic | Fitness/Exercise/Health topic |
Seanchan 02/28/23 1:08:06 PM #169: | I know I've said this before, but the best moment is after finishing the last rep on deadlift day, when I don't have to think about them for another week. Heavy work set this week was 13 reps @ 267.5 (personal rep record for that weight), followed by 5 sets of 10 reps @ 185. Absolutely exhausted. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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