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| Topic | Fitness/Exercise/Health topic |
| azuarc 02/28/23 12:43:13 PM #168: | Haven't posted in here recently. Got to the gym today. Guy I know is on vacation this week and asked if I wanted to go some time. Took him up today with the suggestion of doing it again later. I normally need an excuse to get up and out, which is usually groceries, but today I had someone to go with. Neither of us had a very regimented plan, but he wanted to do arms and shoulders, so I did my best to follow suit, starting with dumbbells before I suggested heading to the cable machine. Ended up with a total of an hour on the floor, but I felt like I could have done more if he hadn't been throwing in the towel. Maybe tomorrow, since I'm out of lunch meat. --- Only the exceptions can be exceptional. ... Copied to Clipboard! |
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