LogFAQs > #970869048

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Topic	Been Intermittent Fasting for four days now....
Lorenzo_2003 01/15/23 7:36:07 PM #461:	FLAMING_EVIL_HOMER posted... Nah, i like to consider these days as refeeds basically or like a metabolism shock. Like a one step back, and two steps forward approach. Tbf, yes, I have heard of that before. Im not sure of how true it is though. On the other hand, the guys I heard (ie read) it from were bodybuilders with six-pack abs. --- ... <cite>Lorenzo_2003 posted [p:970869048] in Been Inter... [t:80150187]...</cite> <quote>FLAMING_EVIL_HOMER posted... </cite><quote>Nah, i like to consider these days as refeeds basically or like a metabolism shock. Like a one step back, and two steps forward approach. </quote>Tbf, yes, I have heard of that before. Im not sure of how true it is though. On the other hand, the guys I heard (ie read) it from were bodybuilders with six-pack abs. --- ...</quote> ... Copied to Clipboard!
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