LogFAQs > #970716260

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Topic	Fitness/Exercise/Health topic
Sorozone 01/08/23 9:06:26 PM #106:	Sorozone posted... I felt really good on squat today. All sets were improved by 5 again. They all happened to be relatively easy, so I decided to end it on a 255 which is up from 250 where I failed last time and was able to hit. Legs already sore. Had an amazing squat today. My 1 rep went from 255 to 275 and all my other sets were also improved by 10 15 pounds each. Hit 225 x 3 pretty safely and easily. Was not expecting a 20 pound increase today. --- https://m.twitch.tv/sorozone/profile <cite>Sorozone posted [p:970716260] in Fitness/Ex... [t:80186526]...</cite> <quote>Sorozone posted... </cite><quote>I felt really good on squat today. All sets were improved by 5 again. They all happened to be relatively easy, so I decided to end it on a 255 which is up from 250 where I failed last time and was able to hit. Legs already sore.</quote>Had an amazing squat today. My 1 rep went from 255 to 275 and all my other sets were also improved by 10 15 pounds each. Hit 225 x 3 pretty safely and easily. Was not expecting a 20 pound increase today. --- https://m.twitch.tv/sorozone/profile</quote> ... Copied to Clipboard!
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