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| Topic | Fitness/Exercise/Health topic |
| Sorozone 12/19/22 9:13:52 PM #92: | Great numbers my guy! Love how everyone here has injury issues. I need to stretch my hips and abductors before I do any serious lower body lifting. They are so goddamn stiff and it takes me 30 minutes of stretching to get them loose enough where I feel like I won't flare them up. Any slight movement my body deems wrong will cause me hip pain. Shit sucks! 33 and bad hips. Failed on a deadlift PR again today, but had a better attempt than last time. Feeling good about the next deadlift day. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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