LogFAQs > #969741948

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TopicFitness/Exercise/Health topic
Sorozone
11/27/22 5:20:04 PM
#82:


Didn't quite hit my goal of 150, but I figured to hell with it I wanted to bulk up. Starting my bulk session trying to figure out where my maxes are. I have a bunch of different workouts that I'm working and tweaking on.

After 2 days, my bench max to start out is around 195-200 and squat is 250. Will be doing deadlift in a couple of days. I expect to improve this by quite a bit by the end of the year.

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