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| Topic | Been Intermittent Fasting for four days now.... |
| FLAMING_EVIL_HOMER 11/19/22 8:32:21 AM #289: | FLAMING_EVIL_HOMER posted... 8/28: 300lb 9/4: 293.8 (-6.2) 9/10: 291.6 (-2.2) 9/17: 287.6 (-4.0) 9/24: 286.6 (-1.0) 10/1: 284.6 (-2.0) 10/8: 282.4 (-2.2) 10/14: 281.0(-1.4) 10/22: 276.0(-5.0) 10/29: 274.8(-1.2) 11/5 : 274.4(-0.4) 11/12: 270.6(-3.8) 11/19: 267.6(-3.0)(Total = 32.4lbs) Pretty good 3lb weight loss this week. Made up ground for sort of bad weekend but not too bad. Was on a rotisserie chicken phase.. ate a lot of brownies during the weekend too --- I wash myself with a rag on stiiick ... Copied to Clipboard! |
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