LogFAQs > #969506534

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Topic	Been Intermittent Fasting for four days now....
mustachedmystic 11/17/22 9:46:10 PM #285:	gasgpmo posted... So just...the way people normally do things? "Intermittent fasting" is just having dinner, then not eating for a few hours, then going to bed, then having breakfast when you wake up? That's it? Rofl. A few, no. At least 12 hours. Most people have trouble going 6 hours without food. And a lot of intermittent fasters go longer than 12 hours. I usually fast 22 hours. --- Uber One's actually my favorite cult. <cite>mustachedmystic posted [p:969506534] in Been Inter... [t:80150187]...</cite> <quote>gasgpmo posted... </cite><quote>So just...the way people normally do things? "Intermittent fasting" is just having dinner, then not eating for a few hours, then going to bed, then having breakfast when you wake up? That's it? Rofl.</quote>A few, no. At least 12 hours. Most people have trouble going 6 hours without food. And a lot of intermittent fasters go longer than 12 hours. I usually fast 22 hours. --- Uber One's actually my favorite cult.</quote> ... Copied to Clipboard!
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