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| Topic | Fitness/Exercise/Health topic |
| Seanchan 10/28/22 7:40:44 PM #40: | I do 15-20 minutes of stretching every morning. Its astonishing how much of a difference it makes. Not just in terms of waking yourself up and feeling good for the day. But also my longer term flexibility is just so much better. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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