LogFAQs > #968472709

Thats how I approach every lift. Granted its not a full reset on stuff like biceps and bench press, squat, ext but I pause, reset my focus for half a second, take it slow on the push.

Completely anecdotally but the focus on form makes it feel like I progress at a much faster rate compared to some people who just go go go, bouncing 300 pounds off their chest with every rep.