LogFAQs > #968472528

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Topic	Fitness/Exercise/Health topic
Seanchan 10/03/22 10:20:17 PM #10:	Ive learned the hard way to keep strict form with deadlifts. Never bounce the weight. Make sure to reset and get my mind right after each rep. If Im trying to do a set of 5, its not really a set of 5 its 1 rep 5 times. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! <cite>Seanchan posted [p:968472528] in Fitness/Ex... [t:80186526]...</cite> <quote>Ive learned the hard way to keep strict form with deadlifts. Never bounce the weight. Make sure to reset and get my mind right after each rep. If Im trying to do a set of 5, its not really a set of 5 its 1 rep 5 times. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero)Congratulations to azuarc, the guru of gurus and winner of GotD 2020!</quote> ... Copied to Clipboard!
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