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| Topic | Fitness/Exercise/Health topic |
| SeabassDebeste 10/03/22 10:11:57 PM #9: | imthestuntman posted... I started trying to do deadlifts again at the start of the year. Set one I did an easy dozen at 225 without a belt, so figured fuck it why not add another 50 pounds. I threw out my back somewhere around 5 or 6 reps. So that was a fun day of lifting legs. i'm pretty sure it was right at 275 when i first threw my back out doing deadlifts, and it took me almost a week to feel normal again. that has put me off so, so hard from deadlifts, even though i was able to do so much more "back in the day" --- yet all azuarc of all sorts are more or less capricious and unreliable - they live in the varying outer weather, and they inhale its fickleness ... Copied to Clipboard! |
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