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| Topic | Fitness/Exercise/Health topic |
| SeabassDebeste 10/03/22 8:11:23 PM #5: | i don't really understand how but i've lost strength on the bench even this year when i've been going a reasonable amount. managed 275x4 today but it was a big struggle. haven't deadlifted in years and my 5-rep squat is somewhere in the low 2 plates trying to build consistency again but it's difficult and my stamina is miserable, and probably made worse by going in the mornings --- yet all azuarc of all sorts are more or less capricious and unreliable - they live in the varying outer weather, and they inhale its fickleness ... Copied to Clipboard! |
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