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Topic	30 push ups a day for the rest of January 2022
Jiek_Fafn 01/17/22 12:35:15 AM #41:	I'd concentrate less on the number and more on just doing sets to exhaustion. Feel free to count like once a week or so if the numerical progression will motivate you. There's plenty of YouTube videos of people doing this type of thing for a year. You'd probably do better lifting in some capacity, but it'll do something. --- I don't believe in belts. There should be no ranking system for toughness. <cite>Jiek_Fafn posted [p:961813001] in 30 push up... [t:79855050]...</cite> <quote>I'd concentrate less on the number and more on just doing sets to exhaustion. Feel free to count like once a week or so if the numerical progression will motivate you. There's plenty of YouTube videos of people doing this type of thing for a year. You'd probably do better lifting in some capacity, but it'll do something. --- I don't believe in belts. There should be no ranking system for toughness.</quote> ... Copied to Clipboard!
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