LogFAQs > #961800683

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Topic	I'm trying one meal a day for the rest of the month.
R_Jackal 01/16/22 5:17:43 PM #8:	Honestly, works better eating many considerably smaller meals a day if you've no experience with fasting. Otherwise you're probably just gonna pig out unknowingly and mess up. My source is experience and a few people trying the same thing at the same time, but I'm not a doctor. Whatever you choose, good luck. Hope you hit your goal safely. <cite>R_Jackal posted [p:961800683] in I'm trying... [t:79856128]...</cite> <quote>Honestly, works better eating many considerably smaller meals a day if you've no experience with fasting. Otherwise you're probably just gonna pig out unknowingly and mess up. My source is experience and a few people trying the same thing at the same time, but I'm not a doctor. Whatever you choose, good luck. Hope you hit your goal safely. </quote> ... Copied to Clipboard!
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