LogFAQs > #956413707

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TopicI'm not doing so well
Kakapo
07/24/21 10:07:35 AM
#35:


Its absolutely shameful that there is very little support for mental health.

Ive had massive problems with depression and anxiety and self medication with alcohol in the past. Its good you are trying to get medical help, its definitely a positive thing, and half the battle (as trite as that sounds). I dont know what its like, but I vaguely remember ads on reddit for online therapy. Im not sure if thats a possibility or viable for you, if access to therapy is difficult at the moment.

If you dont trust your GP and you dont feel like theyre in your corner, definitely get a different one. Theyre supposed to be your go-to for referrals and managing your health, physical and mental.

Dont feel bad about venting. Vent away if it helps a bit. Youd have to be one of the best posters on this board, I dont think Ive ever seen you respond to a topic with a low-effort comment. Your opinions are always extremely and insightful and well-considered. Youre more than entitled to vent. Youre good people.

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