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TopicThe average US adult only takes 5000 steps each day
mooreandrew58
07/21/21 6:20:11 PM
#77:


fettster777 posted...
Based on one study, my fitbit, this is probably true. My step goal is 8000 and the only time I ever reach it is when I mow the lawn. Generally I only take about 4000-5000 steps a day. I do have a sitting office job though.

That's what I average at work.there is walking at my job but its not constant. Where I said I did 20k was a different post at my job where it is a lot of walking.

I personally pay more heed to the miles counter. Personal best is 16 miles. Sadly that's nothing compares to my brother and he does it for fun for me it was work. He walked across 3 counties and back one day

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